Health & Fitness

Holistic Care For Seniors Addressing Physical, Emotional, and Mental Well-Being

If you have an elderly relative living with you, or you happen to visit them in the care setting where they live, you will likely want to offer them more than a simple ‘hi, how are you?’ when you see them. Caring for elderly relatives involves addressing their physical, mental, and emotional well-being, and, as …

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Cannabis and Sports: Athletes Known for Using Marijuana

The world of sports is not unfamiliar with the use of cannabis and its derivatives. Even though a lot of national and international leagues prohibit the use of marijuana, several athletes have been known to be marijuana smokers.  From NBA to NFL to boxing and MMA, numerous athletes and superstars have come out and talked …

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5 of the Best Eco-Friendly Skincare Brands that Benefit You and the Environment

With skincare and eco-friendly beauty being all the rage in the beauty industry in 2022, it’s only natural that environmentally friendly skincare brands have begun to emerge. Focused on sustainability and being safe for your skin and the planet in both packaging and the contents of their products, these brands have made their name as …

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4 Tried & Tested Ways To Relieve The Stress & Worry From Impending Cataract Surgery

Having booked in for an operation to remove cataracts from one or both of your eyes, depending entirely on your own personality type and the strength of your emotional health and wellbeing, you may well be feeling anywhere from confident and trusting of the surgeon and the impending procedure to feeling scared, worried or even …

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Here’s Why You Need To Correct Your Kids’ Posture Right Now!

Social distancing had us spending more time at home the last few months. Some of us have been working from home all this time, while our kids have been stuck studying remotely and playing video games, slouching over a computer more than usual. While the coronavirus is slowly becoming yesterday’s news when it comes to …

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